Here is your personalized meal plan!
Meal plan
ID: qXzZrnMyKNVqJE8
By guest
Generated on 2025-06-08 15:48:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pistachio Cream
1 serving = 74.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 64.0 gEnergy:
92.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!