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Meal plan

Regenerate
ID: IWamnr8ZzfbNZ4g
By guest
Generated on 2025-08-28 09:42:33

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 100.0 g
Energy: 360.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 93.0 g
Energy: 124.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!