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Meal plan


ID: eiHECzyUuKgr8eI
By guest
Generated on 2025-04-19 19:39:30

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Paleo Nutella
1 serving = 69.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 54.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Beaten Biscuits
1 serving = 87.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!