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Meal plan


ID: 2KmaJKzFzvZumWo
By guest
Generated on 2025-04-19 19:46:20

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Homemade Hot Fudge
1 serving = 81.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 40.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Animal Cookies
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!