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Meal plan

Regenerate
ID: VSkjfoAjDQc-JvM
By guest
Generated on 2025-08-21 06:07:04

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 82.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 90.0 g
Energy: 190.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!