Here is your personalized meal plan!
Meal plan
ID: SOg-WIi3LJJnl3U
By guest
Generated on 2025-03-14 16:52:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Herb Sauced Vegetables
1 serving = 60.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Microwave Rice Pudding
1 serving = 72.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!