Here is your personalized meal plan!
Meal plan
ID: _06lvZzqJ91vyGU
By guest
Generated on 2025-03-14 14:55:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Homemade Thick Cream
1 serving = 60.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 77.0 gEnergy:
274.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!