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Meal plan

ID: 6neqobmVsQSE4Ww

By guest

Generated on 2025-07-30 00:25:11

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 71.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 83.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!