Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0O1fygt_KBa-QJY

By guest

Generated on 2025-03-21 02:18:46

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 58.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!