Here is your personalized meal plan!
Meal plan
ID: jAWKZaNh_Xi0HGI
By guest
Generated on 2025-06-18 06:25:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 96.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 88.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
47.0 g
Let's cook it!