Here is your personalized meal plan!
Meal plan
ID: ak6xVI2ED5_z4IY
By guest
Generated on 2025-07-29 13:21:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 65.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 67.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!