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Meal plan

Regenerate
ID: x9PApYAxkTz6V6c
By guest
Generated on 2026-07-06 15:22:54

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 96.0 g
Energy: 306.0 kcal
Protein: 44.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!