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Meal plan


ID: aJfmzDv-9IEOb0g
By guest
Generated on 2025-06-22 16:19:03

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cinnamon Pretzels
1 serving = 76.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 88.0 g
Energy: 356.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 23.0 g

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