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Meal plan

ID: v2SB4smyS_IHMGM

By guest

Generated on 2025-08-07 14:17:15

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 63.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Dinner Biscuits

1 serving = 63.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!