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Meal plan

ID: X45fl_tIHU6T-nI

By guest

Generated on 2025-09-11 23:44:18

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!