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Meal plan

ID: uf86i6ZPcBletfc

By guest

Generated on 2025-03-18 14:30:04

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 55.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 91.0 g

Energy: 150.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!