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Meal plan


ID: FswdmauOxuT7wPQ
By guest
Generated on 2025-08-27 04:35:21

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
French Cream Almondine
1 serving = 76.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Texas Pecans
1 serving = 71.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!