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Meal plan


ID: xMZknleDqrU551Q
By guest
Generated on 2025-03-19 01:07:07

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 68.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Healthy Tofu Brownies
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!