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Meal plan

ID: 169Qn27TSVjIi9Y

By guest

Generated on 2025-06-08 19:01:12

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 73.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 100.0 g

Energy: 358.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 78.0 g

Let's cook it!