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Meal plan

ID: 4_xaESsDuO1IclA

By guest

Generated on 2025-06-24 04:05:15

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 292.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!