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Meal plan


ID: AEos5JWGRlSfM88
By guest
Generated on 2025-05-05 05:08:16

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 94.0 g
Energy: 380.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 69.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cream Cheese Shortbread
1 serving = 72.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 14.0 g

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