Here is your personalized meal plan!
Meal plan
ID: n6MkRdYtkIFhbLY
By guest
Generated on 2025-08-20 15:20:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 76.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
52.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 87.0 gEnergy:
326.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
36.0 g
Let's cook it!