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Meal plan

ID: 06xFOb0QFSL-02Y

By guest

Generated on 2025-08-02 15:58:04

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruity pebble treats

1 serving = 62.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Lace Cookies

1 serving = 56.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!