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Meal plan

ID: 7B53ET8TE52zFI8

By guest

Generated on 2025-05-13 14:23:31

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 77.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Potato Crumble

1 serving = 59.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!