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Meal plan


ID: OJw_-jUVnf9W070
By guest
Generated on 2026-04-11 01:52:47

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 88.0 g
Energy: 180.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Peach Crumble
1 serving = 56.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g

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