Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aYaGUNENWqpuEWc

By guest

Generated on 2025-08-23 02:42:17

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 275.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!