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Meal plan

Regenerate
ID: 1wZ0SzsNjgsj8EI
By guest
Generated on 2025-04-22 20:36:37

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Shortcut Peach Cobbler
1 serving = 96.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 94.0 g
Energy: 305.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g
Let's cook it!