Here is your personalized meal plan!
Meal plan
ID: dV_xpJgHkNIwlDE
By guest
Generated on 2025-04-04 13:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Blackberry Grunt
1 serving = 64.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 66.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!