Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: mxmWK9wu5ojPcjU
By guest
Generated on 2025-03-17 12:34:29

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 91.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Maple Nut Scones
1 serving = 69.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!