Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MEV6Dh9cud9nQ9I
By guest
Generated on 2025-03-17 11:20:38

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 62.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!