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Meal plan

ID: _cmN_LFU3TF0J1c

By guest

Generated on 2025-04-21 21:44:33

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 88.0 g

Energy: 327.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Marshmallow Treats

1 serving = 97.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!