Here is your personalized meal plan!
Meal plan
ID: r3FO1MKPqYdVmeU
By guest
Generated on 2025-03-18 13:32:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 100.0 gEnergy:
251.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Animal Cookies
1 serving = 63.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!