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Meal plan

ID: 1o1aiPQWEVxF-7E

By guest

Generated on 2025-08-18 12:46:47

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 161.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!