Here is your personalized meal plan!
Meal plan
ID: E8JYd7WdUPsgg_Y
By guest
Generated on 2025-03-21 22:26:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 94.0 gEnergy:
175.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 83.0 gEnergy:
158.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!