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Meal plan

Regenerate
ID: Ozc3N0s4FmfnhMc
By guest
Generated on 2025-09-06 15:11:18

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Breakfast Loaf
1 serving = 84.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 69.0 g
Energy: 103.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!