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Meal plan

Regenerate
ID: 3XcPsHIUqcZurQ4
By guest
Generated on 2025-03-17 13:42:12

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 61.0 g
Energy: 86.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!