Here is your personalized meal plan!
Meal plan
ID: 0HOj07Meyd5WWUo
By guest
Generated on 2025-03-17 14:54:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Wholegrain Waffles
1 serving = 70.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 72.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!