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Meal plan

Regenerate
ID: GyaAfEIPD3qDPVQ
By guest
Generated on 2025-09-09 16:40:27

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 98.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 74.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!