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Meal plan

Regenerate
ID: AfGxY0AWsqtzx8w
By guest
Generated on 2025-04-21 22:51:04

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 92.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
House loaf recipe
1 serving = 86.0 g
Energy: 214.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!