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Meal plan

Regenerate
ID: lf5vgPa9PO7NwCM
By guest
Generated on 2025-06-17 18:35:58

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 57.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 99.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g
Let's cook it!