Here is your personalized meal plan!
Meal plan
ID: r1jwdFbxKgWAy0w
By guest
Generated on 2025-04-04 11:23:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Spicy Strawberry Milk
1 serving = 73.0 gEnergy:
219.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
37.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 66.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!