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Meal plan


ID: kONrySYe1osy-z8
By guest
Generated on 2025-03-19 01:52:47

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Cream Scones
1 serving = 89.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 65.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Perfect Roasted Salmon
1 serving = 56.0 g
Energy: 81.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!