Here is your personalized meal plan!
Meal plan
ID: IhOYkTyGneIyNtc
By guest
Generated on 2025-03-18 07:18:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 86.0 gEnergy:
138.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 68.0 gEnergy:
222.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!