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Meal plan

Regenerate
ID: KUSD7iV3G6CLWQ4
By guest
Generated on 2025-06-08 12:22:41

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 80.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!