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Meal plan

Regenerate
ID: BUqc4ctEeGKcEws
By guest
Generated on 2025-03-18 06:06:30

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Krispies
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 82.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!