Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6X_9uHGWEviBmt4
By guest
Generated on 2025-05-14 16:48:06

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Baked Caramel Corn
1 serving = 57.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Just Almond Meal
1 serving = 88.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!