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Meal plan

ID: 0gZ5F1PAJxym8WQ

By guest

Generated on 2026-05-15 12:36:27

Total kcalories

106.0% (2124.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Buns

1 serving = 64.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sand Art Brownies

1 serving = 83.0 g

Energy: 321.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!