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Meal plan

Regenerate
ID: b3EPoRsBX1XXXHs
By guest
Generated on 2026-07-14 17:07:30

Total kcalories

114.0% (2288.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Savoy Truffles
1 serving = 97.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 86.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 68.0 g
Let's cook it!