Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: w8zNTURdRcK60hs
By guest
Generated on 2025-08-21 19:56:16

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 91.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 34.0 g
Let's cook it!