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Meal plan


ID: VKCN90aAoKfZ29Q
By guest
Generated on 2025-08-21 11:03:29

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 86.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Seed Fritters
1 serving = 60.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!