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Meal plan

ID: 9WTn0qe_4BiiRw0

By guest

Generated on 2025-04-20 04:59:55

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 209.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 289.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!