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Meal plan

ID: 2fXPFSPBoq0h5vk

By guest

Generated on 2025-06-06 19:47:55

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 58.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 68.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 51.0 g

Let's cook it!