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Meal plan

Regenerate
ID: 1tOE8XNHlHyfBuk
By guest
Generated on 2025-08-20 14:24:01

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 91.0 g
Energy: 339.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!