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Meal plan

Regenerate
ID: s39BC0DRIQ123ZM
By guest
Generated on 2025-08-24 22:10:04

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 100.0 g
Energy: 406.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 87.0 g
Energy: 249.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!